What isn’t coaching and is?
- Coaching is not therapy, counseling, mentoring. Therapist – typically focus on problems routed in the past, why things happened.
- Friends/Family – focus on their own agenda, advice, shoulds, should nots, are well meaning.
- Sports coach – focus on winning, win-lose, perfecting your form/game.
Coaching is partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential.
Is coaching right for you?
Coaching is for individuals who are committed to their growth, aren’t satisfied with where they are in an area of their life, are ready to move forward, and take action to get to the place they want to be. They are open to sharing their thoughts and ideas with a professional who will ask them empowering questions in order for them to gain clarity about their goals, create a plan, take action towards achieving their goals, will hold them accountable, and celebrate them along the way.
Nadjejda's Experience as a Coaching Client and a Coach
Nadjejda has made huge leaps in her life as a result of working with a coach and that's what lead her to start her own business. While she continues to work with a coach, she says her first experience is still impacting her current actions. It's like once you take some huge steps in life, it becomes easier to take more. As a coach she's seen her clients transform into who they really are, gain clarity and take actions aligned with their true selves by creating the life they love. As an IPEC trained coach, Nadjejda is also an Energy Leadership Index-Master Practioner. She uses core energy coaching model in her coaching practice as energy affects all areas in our lives and our results are directly related to our levels of energy.
Nadjejda has chosen a holistic approach to her coaching style as she believes it is all connected. She coaches women who are in their mid 30s-40s who are going through or haven't fully healed from a break up and going through a healthy lifestyle transition. She has been in her clients' shoes as she's struggled and succeeded in both areas. While she's single, she feels empowered and is living her life passionately as she's attracting her desired relationship.
She chose to provide this type of coaching because these areas truly matter to her. She has a lot to offer, understands and wants to empower women to reconnect with themselves and feel empowered and excited as they live a life they love and attracting their desired relationship.
Yoga and Meditation Retreats
We'll be having yoga and meditation retreats in Haiti in the near future and of course you'll be able to participate in Nadjejda's Zumba classes as well at those retreats!