21-21- Day Bringing Forth Our Natural States Experience

Date and Time: Tuesday August 5, 2014 2pm - Monday August 25, 2014 8pm EST

Location: Worldwide 

Join me for this 21-Day Bringing Forth Our Natural States Experience by doing this powerful daily exercise to bring forth our natural states and important virtues into our lives. 

I'm currently attending a Raja Yoga Meditation Course at the Meditation Museum in Silver Spring, MD and we discussed the qualities we were all born with and and many times we get lost, forget them and chose fear, anger, lust, ego, greed, and judgment.....

I've taken on this exercise and asking you to join me in this powerful experience!

For 21 days, each day choose one of the words listed in the even't photo or whatever other ones you want to bring forth more into your life and write it down 108 times. It's very easy and takes less than 5 minutes trust me! When I heard the number 108, it scared me as I've done 108 Sun Salutations in yoga and it's no joke. 🙂 This is much much easier.

Here's how I did it and was done in no time. Take out a legal pad and number each line up to number 27 then starting from line 1 write the word you chose 4 times, it's fast, easy and simple.

Why the number 108, there are many interpretations to this. I'll share some I found based on research:The number 108 is said to represent spiritual completion.

"Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence." Shiva Rea

"Joseph Campbell says it’s 1+0+8 = 9, the number of the goddess." Cora Wen

Please feel free to share your experiences and emotions that come for you while doing this on the event's Facebook page by clicking the title of the event above or e-mail me!

Love and light! ♥

P.S. If you're on FB click on the title of the event on top and join us for the discussions and support!



Date and Time: Saturday June 28, 2014 at 11:00am-12:30pm

Location: Meridian Hill Park AKA Malcolm X Park 2400 15th St NW, Washington, DC 20008

What makes you come alive? Are you currently doing it, if not why?

Join me at my favorite place in DC for a fun and lively conversation about what makes you come alive! 

I will have some fun activities and will provide some free tips on finding your passion, life purpose, clean eating, and having a spiritual practice. I love the outdoors and chose this location to share my love of nature with you. I'm excited and am looking forward to seeing you there! After this long winter, it’s time to come out and enjoy nature! Please bring your blanket, water bottle and a journal or notebook to take some notes and get ready to have a fun time! Click here to RSVP



Well-Being Journey EventJOURNEY TO WELL-BEING

Date and Time: Tuesday February 4, 2014 at 12:00pm-1:00pm

Are you struggling with eating clean, weight lost, having and keeping a regular exercise routine and spiritual practice?

Join Life and Wellness Coach, Nadjejda Chapoteau on a call next Tuesday February 4, 2014 at 12pm EST where she'll answer all your questions on your journey to well-being. Nadjejda has been where you’re at and knows it’s not easy but you don’t have to do it alone and you can do it!

Here are the call details:Conference Dial-in Number: (513) 386-0000 Participant Access Code: 1047096#

Check out Nadjejda's Wellness Journey by clicking here



Living Our Values EventLIVING OUR VALUES

Date and Time: Thursday December 12, 2013 at 6:30pm-8:30pm

Location: Mount Pleasant Neighborhood Library  3160 16th St NW Washington, DC 20010

What are our values? How do we choose the values by which we live? What is the importance of those values to our well-being? How successful are we in keeping to these values? Join Certified Life Coach, Nadjejda Chapoteau for this engaging presentation and discussion as she addresses these important questions.